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Updated: 2 hours 15 min ago

Want a Challenge? Sign Up for This Grueling, Uphill 400-Meter Race

Fri, 02/16/2018 - 12:46

The Red Bull 400 is a sadistic twist to the already painful quarter-mile sprint.

Use These Pilates Moves to Build a Stronger Core

Fri, 02/16/2018 - 10:44

The key to a better run can be found in the deep core muscles you’re not working—yet.

​8 One-Pot Quinoa Recipes That Get Dinner on the Table in 30 Minutes

Fri, 02/16/2018 - 08:01

Soups, skillet meals, and other one-pot dinners you’ll actually be excited to make.

​Eat These Foods to Prevent Exercise-Induced Nausea

Thu, 02/15/2018 - 15:18

​Settle your stomach before your next run.

U.S. Indoor Championships: Watch the Meet That Matters Most in 2018

Thu, 02/15/2018 - 14:22

This weekend offers the sole opportunity for track pros to make a world team this year.

Add Some Color to Your Running Wardrobe

Thu, 02/15/2018 - 09:42

Rave Run: Marin County, California

Thu, 02/15/2018 - 07:56

4 Ways to Find Out How Much Sleep You Really Need

Wed, 02/14/2018 - 13:59

Should you shoot for eight hours—or can you get by on less?

After Being Tortured and Fleeing His Country, Former Pro Runner Reunited With Family on Valentine's Day

Wed, 02/14/2018 - 13:41

Two years after leaving his home country, Demssew Tsega Abebe will finally be able to see his family.

All of the Weird Ways That Running Affects Your Body

Wed, 02/14/2018 - 11:00

Answering the “why” behind twitchy legs, black toenails, and an urgent need to find a bathroom.

Delirious and Depleted: How Gary Thornton Gutted Through to Win the World Marathon Challenge

Wed, 02/14/2018 - 10:40

Running seven marathons on seven continents in seven days is no easy feat, even for an experienced marathoner.

HGTV’s Christina El Moussa Makes Running a Part of Her Routine

Wed, 02/14/2018 - 08:05

The 34-year-old television host does a three-mile loop in her neighborhood each morning.

7 Signs of Colon Cancer You Should Never Ignore

Wed, 02/14/2018 - 08:01

Know the symptoms so you can catch it early.

This Little Device Got Me Through All of My Solo 20 Milers

Tue, 02/13/2018 - 16:00

Remember the iPod Shuffle? This is just like that. Only better.

What It’s Really Like to Race 7 Marathons on 7 Continents in 7 Days

Tue, 02/13/2018 - 10:38

Get a glimpse of what it’s like to do this grueling event from a two-time winner.

These 5 Stability Running Shoes Give You the Support You Crave

Tue, 02/13/2018 - 08:52

Lace up with these rock-solid picks—they‘ll make you feel secure on every single run.

These 7 Cushioned Running Shoes Are Like Pillows for Your Feet

Tue, 02/13/2018 - 08:51

If you crave comfort, if you have a soft spot for softness, look no further than these smooth rides.

These 7 Lightweight Running Shoes Are the Next Best Thing to Running on Air

Tue, 02/13/2018 - 08:50

When you don’t want to feel weighed down, you want these on your feet. Think: effortless.

These 7 Shoes May Be the Most Comfortable You’ll Ever Run In

Tue, 02/13/2018 - 08:48

Your feet will find a happy home in one of these seven running shoes.