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Updated: 39 min 28 sec ago

This Beer Race Rewards You for Having the Most Brew Left at the Finish

Wed, 11/08/2017 - 11:03

The half-kilometer Micro Marathon at Austin’s Circle Brewing is less chugging contest, more balancing act.

51,307 Started, But How Many Finished? The 2017 NYC Marathon by the Numbers

Wed, 11/08/2017 - 10:13

The race through the five boroughs remains the world's largest 26.2-mile stage.

5 Diet Changes You Need to Make to Build Muscle

Wed, 11/08/2017 - 08:23

Want to bulk up? You’ll need to do more than lift weights.

The Simplest Track Workout Is Also One of the Best

Wed, 11/08/2017 - 08:04

Use the straights and curves of the track to get in an incredible endurance workout you don’t normally get on the roads.

Strong Calf Muscles Will Make You Faster

Wed, 11/08/2017 - 07:16

Your quads and hamstrings aren’t the only muscles in need of attention. Push your pace by building your below-the-knee strength and power.

10 Frozen Meals That Are Actually Good for You

Wed, 11/08/2017 - 07:05

Typically, freezer foods are sodium- and sugar-bombs, and don’t necessarily offer that much by way of nutrition. But these are a cut above the rest.

Why Not Hitting Your Goal Is Sometimes Better

Wed, 11/08/2017 - 06:42

Even if you come up short, you can win big.

This Is the Run Outfit We’re Wearing Right Now

Wed, 11/08/2017 - 06:27

The fashion inspiration you need to help you crush your next run.

Daily Deal: One of the Best Running Shoes in the World Is 30% Off

Tue, 11/07/2017 - 15:48

Runner’s World’s international editors agree—the Adidas Supernova rocks.

Olympic Marathon Gold Medalist Gets 4-Year Ban for Doping

Tue, 11/07/2017 - 14:52

According to official documents, Jemima Sumgong’s medical records explaining EPO use were false.

America’s Next Great Marathoner? Triathlon Champ Gwen Jorgensen Going for Gold

Tue, 11/07/2017 - 11:20

She won the USA’s first ever triathlon gold medal in Rio. Now she’s taking on a new challenge.

So Your Kid Wants to Run a Marathon? Here’s What They (and You) Need to Know

Tue, 11/07/2017 - 08:07

From sibling rivalry to social media, tips from the (grownup) runner who set a world record at age 12

Should You Really Eat That Snack Before Bed?

Tue, 11/07/2017 - 07:06

Late-night snacking can make you gain weight, so here’s what to do when you’re actually hungry.

Here’s How to Build Up Your Willpower

Tue, 11/07/2017 - 07:01

Just like strengthening any part of your body, building your mental muscle takes training.

The Best Running Songs: November 2017 Playlist

Tue, 11/07/2017 - 06:53

Here are 90 solid minutes of great songs to keep you motivated during this month’s runs.

This Is Our Favorite Black & White Apparel and Gear for Women Right Now

Tue, 11/07/2017 - 04:38

From fashionable tights to hot new tech, you’ll look stylish.

Back to the Finish Line: Pros Cheer on New York City Marathon’s Final Runners

Mon, 11/06/2017 - 15:35

Meb Keflezighi, Shalane Flanagan, and other top Americans award medals to eight-hour runners.

How a Friendly Tweet Changed a Brit’s Life and Made Him a Marathoner

Mon, 11/06/2017 - 12:28

Champion wheelchair athlete Amanda McGrory struck up a friendship with a fan on social media. They honored that friendship by both doing 26.2 in New York.

Inspired by a Big-City Marathon? Here’s How That Can Be You Next Year

Mon, 11/06/2017 - 08:24

Follow this step-by-step guide to train right, gear up, and race well.

12 Foolproof Natural Sleep Remedies That Experts Swear By

Mon, 11/06/2017 - 07:59

Start sleeping like a baby with these secrets to better shut-eye.