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Updated: 2 hours 47 min ago

Use This Drink Trick to Finish Strong

Wed, 01/17/2018 - 08:23

Here’s more evidence that rinsing with a carbohydrate drink boosts performance.

Molly Huddle Sets an American Record in the Half Marathon

Tue, 01/16/2018 - 15:58

Achieving the mark is a confidence boost as the two-time Olympian enters her Boston Marathon training.

The Best Running Belts for Storing All Your Stuff

Tue, 01/16/2018 - 14:14

Pack exactly what you need for your run with these six fuel belts.

These New Indie Running Shops Are Fighting the Retail Apocalypse, One “Bomb Run” at a Time

Tue, 01/16/2018 - 11:45

The shoe store of yore may be a slowly dying breed—does a new wave of retailers have a remedy for the ailing industry?

Beloved Track & Field Bar Coogan’s No Longer Set to Close

Tue, 01/16/2018 - 10:13

After last week’s announcement that a rent hike would force the institution to shut down, public outcry led to a reversal.

15 Foods You Should Eat to Stay Healthy All Winter

Tue, 01/16/2018 - 09:38

Eating a variety of nutrients will keep you going when the cold weather hits.

The 5-Minute Warmup Routine You Should Be Doing Before Every Run

Tue, 01/16/2018 - 08:23

Sure, you could just run slow for your first mile. But this routine has way more payoff.

5 Disgusting Things That Can Happen to Your Feet

Tue, 01/16/2018 - 07:46

And what they’re trying to tell you.

The 6 Best Brain Foods to Eat as You Age

Mon, 01/15/2018 - 07:41

A growing body of research shows that certain foods may help maintain mental sharpness.

Too Embarrassed to Foam-Roll at Work? This Is the, uh, Personal Massager You Need.

Mon, 01/15/2018 - 06:00

Inexpensive and effective, this small self-massage tool is a runner’s best friend at work and on the road.

U.S. Olympians Decry President Trump’s ‘Shithole’ Comments

Fri, 01/12/2018 - 16:56

Runners with African roots counter that immigration is part of what makes America great.

CES 2018: Peloton Tread

Fri, 01/12/2018 - 09:31

The tech-based brand is revolutionizing yet another cardio machine: the treadmill

In Racing, as in Life: Don’t Beat Up on Yourself

Fri, 01/12/2018 - 08:37

Running late for the start of a half marathon, a runner learns to accept his imperfections.

This Psychotherapist Has Patients Lace up to Help Them Get Back on Their Feet

Fri, 01/12/2018 - 07:56

By moving from the couch to the roads, she’s able to reach her patients in a new way.

Ease Aches With This Foam Roller Workout

Fri, 01/12/2018 - 07:41

Recover from a tough gym day with these simple exercises.

Does It Really Matter What Kind Of Eggs You Buy?

Fri, 01/12/2018 - 07:41

Short answer: It does. Here’s why.

11 Cozy Slippers You’ll Want to Live in This Winter

Fri, 01/12/2018 - 06:31

Treat your feet to a super warm, super lux, postrun hug.

How Quickly Do You Lose Fitness When You Stop Running?

Fri, 01/12/2018 - 03:51

New research provides guidance on how much down time is too much.

Life Time Pulls the Plug on Cable News at Its Gyms

Thu, 01/11/2018 - 17:19

CNN, MSNBC, and FOX are no longer shown on large screens.

This Ultrarunner Won His Races by Hiding in a Porta-Potty

Thu, 01/11/2018 - 17:12

We’ve seen doping, but we’ve never seen cheating like this before.